ビーガンフレンドリー Vegan-Friendly

06.ガネーシャガル / Ganesha Ghar
4-4-1 Kamiogi, Nishiogikubo, Suginami Tokyo

Restaurant. Situated by the Zenpukuji River offering Indian cuisine. Vegan set meal and side dishes are always on the menu. Also, other dishes e.g. Momo can be made vegan with prior notice. Eat in & Take out available.
07.つちとね @ていねいに、/ Tsuchitone @Teineini
1-18-11 Nishiogi-minami, Suginami-ku, Tokyo
「暮らしのいろいろ ていねいに、」で平日の夜ご飯を提供。

Diner serving weekday evening meals at ‘Teineini’. There are two types of daily set meals  – vegan and non-veggie to choose from, using plenty of fresh seasonal vegetables. Sweets are mostly vegan. Situated in a quaint 60 year-old Japanese building, its ambience makes you feel at home. Bento (takeaway box) is also on offer.
08.オーガニックカフェ ゆきすきのくに / Organic Cafe Yukisukino-kuni
167-0042 東京都杉並区西荻北3-16-3 西荻神楽ビル1F
1F Nishiogi Kagura Bldg, 3-16-3 Nishiogi-Kita, Suginami-ku, Tokyo
Organic cafe a.k.a. ‘Kitchen Pharmacy’ specialising in Yakuzen (medicinal cuisine) curry cooked with 50+ spices and fruits (comes with health advice), deli dishes and sweets free from white sugar. Vegan options are always on the menu.
09.一軒家カフェ&サロンhana / café & salon hana
167-0054 東京都杉並区松庵3-37-2
3-37-2 Shoan, Suginami-ku, Tokyo, 167-0054
Situated in a 80 year-old house, ’Azuki Parlour’ offers azuki (red bean) sweets and enzyme brown rice dishes.
The menu infused with a hint of Korean essence include sweets which are mostly vegan and enzyme brown rice dishes such as veggie bibimbap, rice balls and seaweed rolls can be made vegan.
10.カフェイロ / cafe ilo
東京都杉並区西荻北4ー4ー1 102
102, 4-4-1 Nishiogi-Kita, Suginami-ku, Tokyo
A small cafe veggies and non-veggies can both enjoy. Offering healthy dishes and platters using fresh seasonal produce. Vegetarian options are always on the menu. Specify vegan when ordering.
11. ジーナ / GINA Pizzeria e Trattoria
2-26-3 Nishiogi-kita, Suginami-ku, Tokyo 
ピッツェリア&トラットリア GINA(ジーナ)の目玉は薪窯焼きピッツァ、他にもパスタ、アラカルト、前菜、ドルチェが各種あります。 
A pizzaria & trattoria GINA featuring wood fired oven baked pizzas as well as pasta, a range of a la cate, anti-pasti and dessert.
Marinara, a simple pizza which you can appreciate the flavour of the dough, is already vegan. They are also happy to accommodate your requests for other dishes as much as they can.
12.バルタザール / Balthazar
東京都杉並区西荻南3-15-3 ほびっと村 2F
Hobitto-mura 2F, 3-15-3 Nishiogi-Minami, Suginami, Tokyo 167-0053
Organic restaurant situated on the 2nd floor of the ‘Hobbit Village’ building, offering eclectic range of nourishing dishes from Japanese to Western styles with set meals and a la carte menu using fresh organic produce. Best to phone/book in advance for vegan options.
13.raccoon / raccoon
3-4-1 Nishiogi-minami, Suginamiku, Tokyo, 167-0053

Cafe specialises in gluten-free curry and raw sweets free from wheat, white sugar, dairy and eggs.
Using plenty of nuts, good quality oil and seasonal fruits, the raw sweets are all vegan, made without undergoing heat over 48C to retain enzymes within the ingredients.
14.モンド ジェラート / Mondo Gelato
3-18-10 Nishiogi-kita, Suginami-ku, Tokyo
Gelateria with an eat-in space.
Offering gelato with a milky-range and a sorbet-range, using fresh seasonal fruit and vegetables as well as serving drinks. The sorbet range is all 100% plant-based. Milky ones contain dairy. Ask at the counter. Open until late.
15. カフェ&スペース インザラフ / Cafe & Space In the Rough
〒167-0042 東京都西荻北2-37-8西荻ゴルフセンター1階
1F 2-37-8 Nishiogi-kita, Suginami-ku, Tokyo 167-0042


in the Rough runs a shared space that empowers a work style that nurtures the future.
The cafe serves meals, light bites and sweets.
‘Today’s Sweets’ has vegan options.
Coffee, tea, decaf drinks including medicinal herbal tea and alcoholic beverages are also available.
16.とびうお Kitchen / Tobiuo Kitchen
3-18-6 Nishiogi-kita, Suginami-ku, Tokyo

Restaurant/bar specialises in authentic Sri Lankan curry and ‘ago-zake’. Veggie curry platter using carefully selected fresh spices from Sri Lanka and plenty of vegetables comes with veg and herb garnishes which can be made vegan. Ask for vegan option when ordering.
17.キンママ / Kin Mama
〒167-0053 東京都杉並区西荻南3-15-12-2F
2F, 3-15-12 Nishiogi Minami, Suginami-ku, Tokyo.
Restaurant. Specialising in hearty Korean home cooking. Bibimbap (stone baked mixed rice), chijimi (savoury pancake) and some side dishes can be made vegan. Specify vegan when ordering. 

18.ピヨトトシャ / Piyototochat
東京都 杉並区 西荻南 2-24-17
2-24-17 Nishiogiminami Suginami Tokyo

Cafe featuring multi-national cuisine. Usually offering a weekly menu of cuisines from three different countries which are mainly non-vegetarian, however, with minimum 1 week notice, if you request vegan and the cuisine from the country of your choice, the chef is happy to conjure up a vegan meal for you.
19.コッポドヂーア copo do dia / café e bar copo do dia
東京都杉並区西荻北4-26-10 山愛コーポラス103
103, 4-26-10 Nishiogi-kita, Suginami-ku, Tokyo

Restaurant/bar where you can enjoy Brazilian and Portuguese style cuisine. Usually serving mainly non-vegetarian dishes, however, with prior request, vegan party menu can be arranged for a minimum of 5-6 people. The restaurant can also be hired for private functions from 10+ people. Get in touch and discuss at least 1 week in advance. 
20.カフェ・オーケストラ / Cafe Orchestra
東京都杉並区西荻南2-20-5 恵荘 1F
2-20-5 Nishiogi-Minami, Suginami-ku , Tokyo

Cafe, specialising in curries and chai. Chickpea curry can be made vegan, specify when ordering.